Customers Reviews
2008-11-25
Good read
The book seems a bit disorganized but I enjoyed it none-the-less. Lots of good inspirational material about how to eat, think, and exercise.
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2008-11-23
Great Service
I am very pleased with the prompt shipment and condition of this order. I would definitely order with the company again through Amazon!
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2008-11-15
Great Reference Book on Alkalinity
This book is an easy, quick read with very short to-the-point chapters (some only a page long!). Dr. Baroody explains clearly what it means to be alkaline, the eating "rule of 80/20" and how eating acidic foods uses up your alkaline reserves.
Dr. Baroody writes many tidbits that other authors of other books on alkalinity overlook, such as the role of HCL acid in the stomach in creating alkalinity, how the moonlight can be alkalizing, as well as certain colors. His book contains a list of foods with their Ph levels, as well as explanations of how altering the foods can change their Ph level. For example, cooking, smoking and even eating foods in bad combinations can increase their acidity.
Dr. Baroody explains that all drugs are very acidic. (Is it any wonder that MDs don't learn the importance of this factor in health? Medical schools are funded by the drug companies.) But that applies to recreational drugs as well, and he claims that it takes years of abstinence to correct the degenerative cycle of marijuana.
This book is a keeper, since it makes a great reference book with its food-Ph lists and also the appendices, which include symptoms of acidity and recipes. Note: newer research may show he is wrong about almonds being alkaline; like other nuts, they are a bit acidic.
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2008-10-17
Book
This book was easy to obtain on Amazon.com. I had a hard time finding it in a regular book store. It was also cheaper.
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2008-09-29
Great Book for Healthy Living
This book will put you on the path for healthy living. It demonstrates the need for all of us to live a diet such as this one.
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