Some Secrets about the Diets for People with Stomach Ulcers?
Everybody knows that a stomach ulcer is a difficult stomach illness but if one is dieting the illness won’t make any inconveniences. So here are some secrets of diets for people with stomach ulcers.
These diets should be
mechanically smooth. It means that rude fare irritates stomach mucous membrane and receptors that complicates ulcer healing. That’s why food should be boiled in water or cooked on a steam. It also can be baked in the oven but not until it becomes browned. The menu should exclude products with cellulose. Turnip, radish, bean, unpeeled unripe fruits, berries with rough skin (gooseberries, currants, dates and vine berries), bread made of coarse grinding flour, sinewy meat.
These diets should be also
chemically smooth. It includes products culinary treatment and selection of dishes and products that have weak succagogue effect.
Meal
temperature plays a major role. It shouldn’t be higher than 57—62 and below 15°C. Too hot food burns stomach mucous membrane. Damages it and supports ulcer. Too cold meal come to duodenum from stomach very quickly which is also very bad. One mustn’t’t eat ice-cream, drink cold and fresh
liquids.
A great attention should be paid to
proteins, which help to heal damaged tissues and to create new ones. There are many proteins in meat – beef, veal, rabbit meat, chiken, turkey, low-fat pork.
Fried pork, duck, goose and game are excluded from the diet.
One should limit his
sweet taking on the first diet stages. They can easily irritate the stomach.
Common
salt number is also reducing in the diet. Salt raises secretory function of the stomach and increases inflammatory reactions.
How long the diet should be kept?
The diet should be kept for 2-3 months. It’s better to do that on spring and autumn as exacerbation usually takes place in these seasons.
Here is the example of the first day of the diet for people with stomach ulces.
First Breakfast
Natural steam omelet – 70g, milk slimy porridge (rice, oat, semolina) - 200g, milk - 200ml
Second Breakfast
Kissel of fresh berries (or berry or fruit juice) – 200g.
Lunch
Milk slimy soup (rice, oat, semolina) – 200-300ml, meat steam soufflé – 100-150g, fruit or milk kissel
Snack
Milk or kissel – 200ml
Dinner
Milk slimy porridge (rice, oat, semolina) – 200g, a soft-boiled egg (or steam or boiled fish soufflé) – 200g, dog rose kissel – 100g
Before sleep
Milk
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