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eDiets dieting service review

A whole new you

Why Join eDiets?

  • Get your perfect diet & fitness plans
  • Foods you love are on the menu
  • Your diet & exercise fits your lifestyle
  • You can eat out, even fast food
  • It's simple — we plan your meals
  • Shopping lists — just print & go
  • Easy online meal substitutions
  • Private weigh-ins, right at home
  • eTools help track your progress
  • 1-on-1 nutrition consultations
  • 1 to 1 fitness consultations



About eDiets

eDiets.com, Inc. (NASDAQ:DIET) is a leading provider of online weight loss services, information and products based in Fort Lauderdale, Florida. The company has over 100 full-time employees and reported revenues of $49 million in 2006. Millions of consumers each month visit the company's flagship Web site, www.eDiets.com, which is Forbes.com's "Best of the Web" in the diet and nutrition category. Millions more are active in the company's email programs.

What I get?

Joining eDiets you get 22 diet plans and weight loss programs. They are:

  • eDiets Weight Loss Meal Plan
  • eDiets Meal Delivery Plan specificially designed for use with alli
  • Atkins Diet
  • Winter Diet
  • Glycemic Diet
  • Mediterranean Diet
  • Bill Phillips' Eating for Life
  • Slim Fast Optima Diet

Plus you get a number of Healthy living plans:

  • Wheat-Free Meal Plan
  • Low-Fat Plan
  • Living with Diabetes Plan
  • Heart Smart Plan
  • Low-Sodium Plan
  • Cholesterol Lowering Plan
  • High-Fiber Plan
  • Hypoglycemic/Low-Sugar Plan
  • Healthy Soy Plan
  • Vegetarian Plan
  • Lactose-Free Plan

Fitness Plans

All of the Diets at eDiets include a FREE fitness plan. Your online fitness plan is designed just for your fitness level and goals. This incudes workouts for your personalized level, a virtual trainer (video or 3-D Demos) and online support from fitness experts

Sample Diet Plan Features

Your perfect diet is designed just for you, so you can stick with it and reach your goals. The service looks at your food preferences, your diet history, your lifestyle and your goals to design a personalized nutrition plan that's right for you. They plan the meals for you with healthy foods in just the right portions.

When you choose a diet plan you get:

  • Meal plan
  • Shopping list
  • Progress
  • Diet tools