What Everybody Should Know About Diets For Kidney Health?
They say that the most popular diets for kidney health are based on dairy products. Besides its beneficial effect to kidney health it is good for teeth because it stints tea, coffee, some cereals and sugar consumption so that these products not deteriorate your shape and darken your teeth. Dairy diets for kidney health can also cure one’s stomach by normalizing its digestive system work, cleaning your bowels and improving its microflora. Lactic acid provides hiperimmunity while calcium strengthens the bones and improves celebration. Here is one of dairy diets for kidney health examples:
Monday
Breakfast – a glass of milk
Lunch – milk soup with vermicelli
Snack – curds with sugar and sour cream, 200g
Dinner – milk semolina
Tuesday
Breakfast — white bread, tea with milk
Lunch – milk soup with vermicelli
Snack – curds pancakes
Dinner — milk rice porridge with sugar
Wednesday
Breakfast — a glass of yoghurt
Lunch – vegetable soup, low-fat fish without salt
Snack – a glass of carrot or apple juice.
Dinner — rice milk porridge with tea
Thurhsday
Breakfast – cream with berries, 150g
Lunch — a plate of milk soup with cereals, boiled porridge
Snack — cottage with sugar and sour cream, 200g
Dinner – milk porridge.
Friday
Breakfast — a boiled egg, 1 вареное яйцо, wheat bread, a glass of milk
Lunch — vegetable soup, wheat bread, boiled chicken with milk sause without salt, a glass of carrot juice
Snack — curds pancakes, a glass of hot milk
Dinner — boiled potatoes without salt, vegetable salad with tomatoes, spring onions, parsley with vegetable oil filling
Saturday
Breakfast – milk semolina, a glass of milk
Lunch – milk soup with vermicelli, fried fish, wheat bread
Snack – a glass of dog rose decoction, non-sugar roll
Dinner – milk-boiled pearl barley, a glass of yoghurt
Sunday
Breakfast — milk wheat porridge with pumpkin, a glass of carrot juice
Lunch — boiled chopped beef, wheat bread, salad with vegetables seasoned with sour cream
Snack – curds with milk
Dinner – milk porridge, a glass of yoghurt.
Patient with kidneys problems should exclude salt, meat and mushroom bullions, robust tea and coffee, carbonated beverages. To make your diet tasty read some recipes of milk soups and porridges.
Milk porridge: take a glass of rice and 5 glasses of milk. Put the rice into the boiled water and keep boiling for 5 minutes, pour off the water and put the rice into the pan with boiling milk, boil for 15 minutes. Add some sugar.
Milk soup: take 30g of noodles and a litter of milk. Boil milk, add noodles and cook it for 15-20 minutes.