What Everybody Should Know About Diets For Ulcer
Diets for Ulcers
When a person has ulcers he actually sometimes may refuse eating for the most terrible stomach-aches. Unfortunately it does not help to avoid disease – we eat and suffer again and again. This is a sort of endless circle. Still only for those who are not aware of healthy eating. Dieting helps to release exacerbation and to speed up ulcer covering.
Ulcer is the result of wrong eating habits, smocking and alcohol addiction, stresses. Gastric juice of the increased acidity enters the stomach and erodes it. Just imaging the terrific suffer of the stomach when cold or hot food hit these micro wounds.
Sometimes symptoms may calm down but any new exacerbation brings about greater pains.
Cold or Hot?
When the food passes through the stomach too fast it’s not digested properly which actually hurts the stomach. In case the food stays in the stomach for too long it began to work out extra gastric juice – and the walls again are inflamed. The optimal terms for food digestion are needed. It means the food temperature should be similar to the temperature of a person’s body. Hot food stays in the stomach for too long and the cold one visa versa disappears too fast.
Long Live to Protein!
Protein is the min doctor to our stomach – a sort of cosmetic surgeon. It helps to form new tissues and as the result ulcers cover faster. Protein absorbs acid of the gastric juice as well and it has no eroding effect on the stomach wall any more.
The main source of protein is meat still those who have ulcer are not allowed to eat all kinds of meat. Veal, beef, rabbit meat, poultry, fat-free pork may bring a good impact. The most tender meat has the rabbit and it is digested better.
The things to be avoided- fat pork, gees. Mutton is prohibited as well. It contains fat which digests too long and may cause troubles to our stomach.
Fish is also rich in proteins. It’s better to choose the kinds containing as little fat as possible- no more than 5%. These are cod, hake, perch and so on.
Eggs should be soft-boiled. It takes the stomach of about 6 hours to digest hard-boiled eggs. Raw egg consist some sorts of poisoning elements.
Milk is really a wonderful cure for the stomach. It decreases juice production and intensifies effect of the medicines prescribed by the doctor.
Curd should become your favorite food for ulcer curing. Still better home- made one.
You may find lots of health eating tips and diets for ulcers, still do not for get just to keep to common rules and you’ll find it easier to struggle against your disease.